That question is complex to answer because there are so many variables in play. In general, a subliminal designed to be used as alteration programming - that is, not just intended for a short term impact or effect - will usually require a minimum of 32 days to achieve full effect. Multi-stage programs usually require specifically 32 days of use per stage.

For single stage programs to become long term in their effect, we recommend a minimum of 90 days of use, and 180 or more is better. It will depend on the goal, your usage patterns, whether or not you follow the instructions, your personality and the amount of conscious or subconscious resistance you have to the program.

For multi-stage programs, we recommend a minimum of 180 days of use for long term results, and depending on the length and complexity of the script, your usage patterns, the amount of resistance you have to one or more aspects of the program, and your personality type, it may require multiple run-throughs for a multi-stage program to have long term effects.

For example, the Alpha Male program usually takes multiple run-throughs to fully achieve it's intended results, and until it does, it may be that aspects of its effects fade over time as the programming is challenged by other things. Once the effects become fully affected and self-regenerating they are usually permanent. How long that requires is dependent on too many variables to be more specific.